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 The IAM - Integrated Amrita Meditation Technique®
is a powerful way to reconnect with our real center, our inner Self,
and thereby experience true joy and peace in life. Born out of Amma's
deep resolve for our spiritual enhancement, this technique, when practiced with dedication, is
designed to bring about integration in our lives - an integration of
body, mind, intellect and heart.
For those searching for the fulfillment in material life, the meditation
techique will serve as a powerful key. A key to open channels of creativity and
self-expression, help one to lead a more balanced life and give a more positive outlook.
One of the main functions for this meditation technique is to channel
our energies properly so that we can tap into the unexplored realms of
our talents. This technique also helps one to relax, both physically and
mentally, and to lead a tension-free life.
For those interested in additional information about Integration Amrita
Meditation Technique, please visit www.integratedmeditation.org.
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Refresher & Weekly Practices*
* These Courses are open to anyone who has
already taken the full IAM Course. |
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Every Saturday
Starting Aug 9th at 9 AM. |
MA Center, San Ramon, CA
Contact: iam@ammachi.org
Tel.: 510-537-9417 x 405
Email: iam@ammachi.org
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Nov 9, 2008
Sun: 10:30 am - 12:00 pm |
Portland, OR
Contact: Michael (Amar) Wilson
Tel: 503-956-6634
Email: mvalentinewilson@comcast.net
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Jan 17, 2009
Sat: 2:30 am - 4:30 pm.
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Worcester, MA
Contact: Satya and Suchindra Gasko
Tel: 508 853 0046
Email: Ammasdaughter@yahoo.com
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Jan 24, 2009
Sat: 10:00 am - 1:00 pm |
Austin, TX
Contact: Gabriela Rios
Phone: (512) 695-8068
Email: Gabriela1027@yahoo.com
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Every Thursday
6 pm
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New York City, NY
Dharmakaya Meditation Center (www.dharmakaya.com)
Tel: 212.306.0534
Email: nayana@dharmakaya.com
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Feedback
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"I've noticed a huge change in the quality of
mindfulness that the meditation is bringing to my day to day, minute to
minute existence. I've been thirsting for that and haven't really been
achieving it very well. But thanks to Amma's grace, I feel that so much
more and I'm so, so happy!"
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“I’m 60 years old, and I had never meditated
before. I can honestly say that I hated sitting for meditation, and I
always felt guilty about it. But, this is the most stabilizing and
centering experience I’ve ever had, and it’s surprisingly easy! I
actually want to do it in the morning! And if I can do it, anyone can.”
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"I used to think that meditation is only for the
great yogis and not for ordinary people like me. It only takes such a
short time and it is truly my great fortune that I have been able to
learn this meditation technique and enjoy its benefits."
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Amma