Teachings

True happiness is when the love within us finds its expression through external activities.
Relaxation is the technique of witnessing your negative thoughts and the hurt feelings of the mind. Once you learn this technique you understand that the negativity belongs to the mind and not to your inner Self, your true being.
We should acquire control of the mind and possess the power to stop it, like the brakes of a new car reduce the speed and stop the vehicle whenever necessary.
The only way to put an end to the ruler of these negative thoughts and emotions is to develop awareness.
Love is the most natural thing for humans. We should perform all our actions, remaining focused on love.
Through spiritual thoughts, we cultivate inner strength and a strong mind. God represents all good qualities, such as self-sacrifice, love and compassion.
A true relationship is possible only when one is able to let go of all preconceived ideas and prejudices, and one when stops being possessed by the past.
To face different situations in life with presence of mind and mental poise, first we have to train the mind.

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